The High 5 Energy Bar is an easy to chew, great tasting bar filled with real fruits and grains to provide you with both simple and complex carbohydrates during exercise or throughout the day.

Energy Bar is a natural mix of real fruits and grains to provide a great tasting balance of simple and complex carbohydrates for your training and racing. It can also be used as a healthy snack throughout the day. It’s easy to chew, not too sweet and provides one of your 5-a-day!

Energy Bar is designed to be taken BEFORE and DURING exercise or as part of an active lifestyle.

• Simple and complex carbs from oats and fruit
• One of your 5-a-day
• Easy to chew
• Suitable for vegetarians and vegans (Berry Yoghurt and Caramel contain milk)

Are these bars all coated?
Energy Bar Caramel is coated in chocolate and Energy Bar Yoghurt is coated in Yoghurt, making them unsuitable for vegans. Energy Bar Peanut, Coconut, Berry and Banana are all uncoated.

Are these bars gluten free?
Energy Bars contain oats which themselves do not contain gluten. However, there is a small risk they could be cross contaminated with other cereals which do contain gluten.

Is this product Vegetarian/Vegan?
Energy Bar Banana, Berry, Coconut and Peanut are suitable for Vegetarians and Vegans. However Energy Bar Caramel and Berry Yogurt contain animal products and are therefore not suitable for vegans. See full list of allergens under the ‘Nutritional Info & Ingredients’ tab.

Is this product natural?
Energy Bar is made with real fruits and grains. It contains only natural flavours with no artificial sweeteners or colourings.

Does this product contain caffeine?
No, Energy Bar does not contain caffeine.

Are the products suitable for carbo loading?
Energy Bar is perfect for carbo loading.

Is Energy Bar drug free/free from banned substances?
The main manufacturing site for HIGH5 products, where we make our gels and powders, is Informed Sport certified. We do not use banned ingredients in HIGH5 products and have a 100% proven track record: no athlete has ever tested positive from using a HIGH5 product.

What did this product used to be called?
Energy Bar Caramel and Energy Bar Yoghurt was previously called Sports Bar. The product itself has not changed.

Example Ingredient and Nutritional Information below is for the Berry Yoghurt flavour

Glucose Syrup, Yoghurt Coating 20% (Sugar, Cocoa Butter, Skimmed Yoghurt Powder (Milk), Lactose (Milk), Emulsifier (Soy Lecithin), Natural Flavourings, Acid (Citric Acid)), Oat Flakes 18%, Raisins 15%, Rice Crisps (Rice Flour, Wheat Gluten, Sugar, Wheat Malt, Glucose, Salt), Maltodextrin, Sweetened Cranberries 5% (Cranberries, Sugar, Sunflower Oil), Honey, Blueberry Flavoured Pieces 2% (Sugar, Cranberries, Blueberry Juice Solids, Grape Juice Concentrate, Sunflower Oil), Natural Flavourings, Acid (Citric Acid).

Why Choose HIGH5?

Champions of taste - We’re here to end the idea that sports nutrition which genuinely works and supports your body, should taste artificial.

Scientifically formulated - We push the theoretical science and real world testing to create sports nutrition products that will benefit you, helping you go further than before.

Tested By Pros - Partnering with world-class athletes, like BORA - hansgrohe, ensures that HIGH5 products will not let you down, no matter how tough it gets.

Over 25 years experience - Started by two British Triathletes in 1994, we’ve always been about making effective products for our fellow endurance athletes.